You have probably heard of an alkaline water machine, but you may not know what it does or what its benefits are. Alkaline water machines change regular tap or bottled water to a higher pH value. Alkaline water contains a hydrogen ion through a process known as electrolysis. Alkaline water has a pH value of 8 to 9 while the pH value of bottled water is 7.
- How It Works
Alkaline water machines are conveniently attached to water faucets. These machines are made up of two important parts; the carbon filter, which will take the impurities and pollutants out of tap water and make it alkaline and the electrolysis filter. So the machine will produce water in two streams: alkaline water, which is used for consumption and oxidized or electrolysed water, which is used for cleaning purposes.
- Benefits of Alkaline Water
For optimum health, it is important that the body be mostly alkaline. There are many health benefits associated with drinking alkaline water; here are some of them:
- Helps Keep You Hydrated
80 percent of the human body is made up of water, and staying hydrated is vital to one’s health.
- Supplies Vitamins and Minerals
It contains mineral supplements, such as calcium and magnesium, which are responsible for healthy bones.
- Supplies Antioxidants
Antioxidants are the little soldiers in the body that destroy the free radicals, which play a huge role in the development of cancerous cells. Antioxidants also slow the aging process, increase health and make you look more young and vibrant.
- Boosts Immunity
It neutralizes the acidity in the gastrointestinal tract and the stomach, which is brought about by poor diet, extreme stress or pollutants.
- Reduces Acid Reflux
Alkaline water with a pH value of 8.8 or higher deactivates pepsin in your body. This enzyme is the main cause of acid reflux. You can make water more alkaline by squeezing some juice from a fresh, organic lemon or lime into your glass of water before drinking.
- Helps Treat High Blood Pressure, High Cholesterol and Diabetes
While there is not enough research to list alkaline water as a dependable treatment option for those with high blood pressure, diabetes, and high cholesterol, research suggests that those with these conditions may benefit from drinking alkaline water.
Where To Buy
Alkaline water machines are quite inexpensive and can be found in local electronic stores. You can also purchase alkaline water machines here.