Have you noticed fine lines or wrinkles around your eyes? As people age, skin begins to lose its elasticity and firmness. Wrinkles can develop as early as the late 20s. However, some people do not get wrinkles until well into their 50s or 60s. Skin around the eyes is particularly vulnerable because it is almost 50 percent thinner than other facial skin. There are several ways to keep eyes looking young.
Protect Your Eyes from Sunlight
Taking care of your eyes and the delicate skin around them is the best way to prevent or delay the onset of fine lines and wrinkles.
• Wear sunglasses to protect from harmful ultraviolet rays that can harm sensitive skin. Sunglasses also help avoid squinting, which can cause creases to develop.
• Stay out of direct sunlight. If you must go in the sun, use a full-spectrum sunscreen that protects from both ultraviolet A and ultraviolet B rays. Most sunscreens only protect from UVA.
Refine Your Cleansing Programme
Cleansing skin around the eyes separately helps retain moisture and firmness. Wash off the day’s grime as soon as you return home to reduce the effects of pollutants. Don’t wash the eye area with soap, which dries skin. Instead, use a cleanser made specifically for the area around the eyes.
To remove mascara and eyeliner, apply an oil-based remover to saturate and soften makeup. After a few minutes, gently wipe off with a soft tissue. Even if you have oily skin, pores will not become blocked because there are no hair follicles around the eyes that retain the oil. Skin is hydrated and moisturised without being damaged from rubbing or chemicals.
Enhance Your Health and Beauty Regimen
A well-balanced diet and ample sleep affect overall health and well-being, which is reflected in the skin. Use beauty products made specifically for the eyes such as eye lift serumor those with retinol that enhance and protect skin.
• A diet rich in anti-oxidants keeps skin healthy. Probiotics such as yoghurt help reduce inflammation and keep gut bacteria healthy, a key to overall health.
• Get enough sleep. During sleep, growth hormones are released that help keep the skin elastic. With too little sleep, cortisol, a hormone associated with stress, is released. Cortisol breaks down collagen, a protein that keeps skin supple and firm.
- Use moisturisers made specifically for the eyes. Among the best eye creams are those that contain natural vitamins, minerals and their derivatives like alpha hydroxy acids. Some remove old skin. Others promote cell rejuvenation and production of collagen and elastin. The result is glowing, younger-looking skin.• Tone down makeup. If you already have a few wrinkles, powder, foundation and eyeshadows may build up in the creases, accentuating the lines and causing you to look older. A lighter touch enhances colouring and facial features.
• Reduce under-eye bags and dark circles. Use a concealer around the eyes a shade lighter than your skin, preferably with a yellowish tone. Moist teabags and cool cucumber slices soothe tired eyes and reduce swelling around the eyes. Using less salt not only helps your heart but can also reduce under-eye puffiness.
Wrinkles are a natural part of ageing. Many causes of wrinkles are controllable, but some are not. Using skin care products made specifically for the area around the eyes can slow the ageing process and rejuvenate the skin. A healthy lifestyle also helps to keep you looking younger longer.