Do Anti-Aging Creams Really Work?

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To fight the signs of aging, consumers spend billions of dollars annually on anti-aging products according to a report released by the American Academy of Dermatology. These numbers may have you wondering about the effectiveness of anti-aging creams.

Making Promises

A dermatologist from the New York University Medical Center, Dr. Elizabeth Hale, commented on the age defying capabilities of youth maintaining creams. She said, “There’s definitely an overabundance of products and ingredients that promise to deliver. It can be overwhelming for patients and doctors. It’s hard to know which works, and which doesn’t.” The key to determining products that prevent the signs of aging is to check the label to verify the ingredient list. Before buying a wrinkle cream, make sure that certain substances are present.

What Ingredients Work?

According to Livescience, a number of ingredients may diminish the signs of aging. To confirm their effectiveness, researchers have assessed ingredients like:

• Peptides
• Retinol
• Alpha-hydroxy acids
• Antioxidants
• Resveratrol

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Peptides

As the years add up, your skin begins to lose fat and become thinner. This causes your face to develop fine lines. It also results in sagging. Aging causes your body to produce less elastin and collagen. WebMD confirms that collagen is important to how well your skin ages. Peptides allow your skin to hold onto its soft, plump and youthful look. These substances are little proteins, and they work with your body to encourage new cell growth. They also aid healing. Peptides are an ideal ingredient for moisturizers because they are formulated to hydrate your skin.

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Retinol

Retinol reduces the signs of aging. It is a natural form of vitamin A, and it increases the elasticity and thickness of your skin. According to Livestrong, the substance encourages collagen growth. It also smoothens the texture of your skin. Retinol has been heavily researched, and evidence shows that the substance may diminish the look of wrinkles and fine lines.

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Alpha-Hydroxy Acids

Alpha-hydroxy acids are naturally occurring substances. Citric, lactic and glycolic acids are included in this category. They are found in milk sugars and fruits. Wrinkle cream producers often add alpha-hydroxy acids to their products because the ingredient exfoliates skin by eliminating dead cells. This process stimulates new cell growth.

Antioxidants

Anti-aging cream developers add antioxidants to their products because the substance aids cells that are damaged from free radicals. In addition to harming cells, free radicals cause inflammation. Beta-carotene, selenium and lycopene include antioxidants. Vitamins A, C and E also contain them.

Resveratrol

Resveratrol is a plant compound found in red wine. You can also buy it in supplement form. Evidence exists that drinking red wine in moderate amounts can benefit your health in general. A study completed in 2008 showed that it delayed age-based decline in test mice. Wrinkle cream producers often include it in their products based on this type of research.

Too Good To Be True

While anti-aging products can help you maintain your youthful appearance, avoid those that make claims that are too good to be true. For instance, a cream is unlikely to make you look 10 years younger in a day or two. However, a quality product can deliver positive results over time.

 

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